Personal training and counselling sessions, all under one roof. For a healthy lifestyle that lasts.
Movement and emotional balance go hand in hand.
Strength, toning and weight-loss programmes built around your level — from your very first session to advanced goals.
Counselling sessions for stress, motivation and balance, led by experienced psychologists.
Book your spot in the app or over the phone. Places are limited — a maximum of 10 people per class.
People who get to know you, listen to you and keep you on track.
Eight years of experience, specialising in strength programmes and body recomposition.
Clinical psychologist working with stress, anxiety and motivation for change.
Certified yoga and mobility instructor, focused on breathing and correct posture.
Modern equipment, a friendly atmosphere and plenty of good energy.
Real results, at your own pace.
“I lost 9 kg in four months. Alex built me a plan I could actually stick to without giving up my social life.”
“The combination of the gym and the counselling sessions was exactly what I needed to shake off the stress from work.”
“The atmosphere is warm and professional. The first time I haven't felt judged at a gym. Highly recommend!”
Choose the pace that suits you. Every membership includes a free initial assessment.
Come and meet us — no strings attached.
Fill in the form and we'll get back to you within 24 hours to arrange a time.
You will find us in the centre of Bristol, a short walk from the harbourside.